Be Lotus. Be Well. Pilates & Wellness
Home
About
Services
Contact
Be Lotus. Be Well. Pilates & Wellness
Home
About
Services
Contact
More
  • Home
  • About
  • Services
  • Contact
  • Home
  • About
  • Services
  • Contact

Meet your instructor

Michelle Lopez

My passion for movement, the human body and the desire to nurture and nourish myself, as well as others, inspired me to learn Pilates and take on the role of movement educator. When I teach I feel connected and in flow. I’ve been sharing my passion for mindful movement for over 12 years. My experience includes working with clients of all ages and different needs in one-on-one sessions, group classes and workshops. 


As a movement teacher, my focus is on effective articulation and cuing when leading a session or class and remaining fully present for clients to better assist and meet their needs. In my sessions and classes, you will find my extensive experience, multiple trainings, and intuitive teaching skills result in a full body and mind integration experience. I am a Stott Pilates certified instructor, trained in Mat work, Reformer, Cadillac, Chair and Barrels. I have experience working with injuries and pathologies. I hold a Mind Body Wellness Practitioner diploma from South West Institute of Healing Arts with a concentration in Holistic Nutrition and Yoga. In addition, I completed Yoga teacher training at Desert Song Healing Arts Center.


My interest in wellness and community outreach led me to participate with Maricopa County Department Of Public Health bringing Tai Chi for arthritis and fall prevention to senior communities, and Pilates classes through their award winning Park Rx program, which brings health and wellness activities for communities to participate outdoors at local parks. Even my spare time is focused on movement, I enjoy walking, hiking, trail running, Yoga, Pilates, snow boarding, and weight training. I will always be a student, learning and staying open minded to trying something new. Like the Lotus flower, symbol of transformation and growth. 


BE LOTUS. BE WELL.

Get Started

Contact Us

Contact Us

Ready to get started?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

BE LOTUS PILATES & WELLNESS

6060 North 16th Street, Phoenix, Arizona 85016, United States

(602) 690-0779

Hours

 By appointment.

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2023 Be Lotus Pilates & Wellness - All Rights Reserved.

Be Lotus. Be Well.

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept